Name: VISTA WALKERHILL SEOUL
Address: 177 Walkerhill-ro, Gwangjin-gu, Seoul, 04963, South Korea
Telephone: +82-1670-0005

WELLNESS CLUB WELLNESS PROGRAM

PERFECT SOLUTION FOR
YOUR WELLNESS

Make this a turning point in your life with our 'Wellness Program',
designed to bring you complete wellness in the true sense of the word.

HI-TECH PROGRAM Professional trainers provides customized training consulting for your physical strength and goals and help you learn how to exercise and continue to practice through the program.

HYPOXI

Fitness program to keep fit in a short time with low intensity by promoting blood circulation and increasing physical exercise with cross-pressure technology to help decompose body fat.
Recommended for
Those who want to reduce body fat and make body shape in a short time
SLING

Program to relieve fundamental pain in anti-gravity conditions and improve musculoskeletal function by using sling instruments, which increases the ability to control the correct movement.
Recommended for
Those who want to prevent musculoskeletal (neck, waist, knee, etc.) diseases and care them after surgery

Those who experience difficulties in daily movement caused by lethargy, osteoporosis, and muscle pain

Those who want to improve their motor function
WINBACK

Program to relieve various pains by relaxing muscles, ligaments, and joints, and regenerating them through advanced high-frequency equipment and manual therapy.
Recommended for
Those who want to expand the range of motion without pain

Those who want to make the stiff joint softer and more flexible

Those who suffer from frequent muscle pain and ache in daily live

PERSONAL TRAINING(PT)

OPL program(One Point Lesson) to teach how to exercise by purpose and body part you want to focus on (choose out of fitness and swimming).
Recommended for
Beginners

Those who want to learn how to exercise with correct posture and method
SWIM LESSON

Indoor swimming lesson program for customized training depending on personal level, including breathing, stroke, and posture, etc.
Recommended for
Swimming beginners

Those who want to learn how to swim with a specific stroke in a short time

Those who want to learn how to swim comfortably with no risk of injury
PILATES

Program to control the off-balanced body with pilates equipment by the method of relaxing muscles and at the same time, strengthening them.
Recommended for
Those who want to learn correct posture

Those who want to fix the off-balanced body

Those who want to strengthen body flexibility and muscle strength
YOGA

Program to improve muscle strength and flexibility by finding the alignment that fits each body through training and meditation to adjust posture and take a breath.
Recommended for
Those who want to relieve stress and prevent the body pain

Those who easily feel tired because of the stiff body

Those who want to control the body balance by activating small muscles which are not usually used
WATCHU

Water relaxation program to relieve pain and improve mental health, including manual stretching and massage techniques using buoyancy in 30~36℃.
Recommended for
Those who experience difficulties in exercising or moving on land

Those who want to improve pain without excessive movement or side effects

Those who want to exercise because of PTS, depression, or stress-related diseases