WELLNESS CLUB WELLNESS PROGRAM
PERFECT SOLUTION FOR YOUR WELLNESS
Make this a turning point in your life with our 'Wellness Program',
designed to bring you complete wellness in the true sense of the word. SCROLL DOWN
VISTA Walkerhill Seoul offers a sustainable health care solution,
Wellness Program with differentiated facilities and specialized programs. Experience a healthy and beautiful life with the Wellness Program's one-on-one private consulting and systematic health care.
Reservation and Inquiry
Professional trainers provides customized training consulting for your physical strength and goals and help you learn how to exercise and continue to practice through the program.
Fitness program to keep fit in a short time with low intensity by promoting blood circulation and increasing physical exercise with cross-pressure technology to help decompose body fat.
Those who want to reduce body fat and make body shape in a short time
Program to relieve fundamental pain in anti-gravity conditions and improve musculoskeletal function by using sling instruments, which increases the ability to control the correct movement.
Those who want to prevent musculoskeletal (neck, waist, knee, etc.) diseases and care them after surgery
Those who experience difficulties in daily movement caused by lethargy, osteoporosis, and muscle pain
Those who want to improve their motor function
Program to relieve various pains by relaxing muscles, ligaments, and joints, and regenerating them through advanced high-frequency equipment and manual therapy.
Those who want to expand the range of motion without pain
Those who want to make the stiff joint softer and more flexible
Those who suffer from frequent muscle pain and ache in daily live
OPL program(One Point Lesson) to teach how to exercise by purpose and body part you want to focus on (choose out of fitness and swimming).
Those who want to learn how to exercise with correct posture and method
Indoor swimming lesson program for customized training depending on personal level, including breathing, stroke, and posture, etc.
Those who want to learn how to swim with a specific stroke in a short time
Those who want to learn how to swim comfortably with no risk of injury
Program to control the off-balanced body with pilates equipment by the method of relaxing muscles and at the same time, strengthening them.
Those who want to learn correct posture
Those who want to fix the off-balanced body
Those who want to strengthen body flexibility and muscle strength
Program to improve muscle strength and flexibility by finding the alignment that fits each body through training and meditation to adjust posture and take a breath.
Those who want to relieve stress and prevent the body pain
Those who easily feel tired because of the stiff body
Those who want to control the body balance by activating small muscles which are not usually used
Water relaxation program to relieve pain and improve mental health, including manual stretching and massage techniques using buoyancy in 30~36℃.
Those who experience difficulties in exercising or moving on land
Those who want to improve pain without excessive movement or side effects
Those who want to exercise because of PTS, depression, or stress-related diseases
Reservation and Inquiry